Mobile Massage Therapy
Discover the benefits of massage.
Mobile Massage Therapy
Colwyn Bay & Surrounding Area.
Massage in Motion, mobile massage therapy based in Colwyn Bay by Deborah Barker BA (Hons) Dip MTI/ITEC.
There’s nothing quite like a fabulous massage to ease away stress and relieve tension and with Massage in Motion you can enjoy the benefits of being able to de-knot & de-stress in the comfort of your own home or even your work place.
Indian Head Massage
Relaxation Massage
Deep Tissue Massage
What Our Clients Say
“Deborah was recommended to me by a friend, and I’ve been having a one-hour massage with her every month for the last 8 years. It’s a wonderful and precious hour on my calendar every month and I guard the time slot assiduously! Debs is an excellent and very intuitive therapist who always checks in on how I’m feeling and then adapts the massage to suit offering advice and ideas about exercise and stretches etc too. Releasing tension in very tight shoulder muscles is a regular request from me as is a head massage – both of which are amazingly relaxing and reviving. I can highly recommend Deborah.”
Alison H, Denbigh
What Massage Can Do For You
Massage has a holistic effect on the whole person, which extends beyond the physical to the realms of mind and spirit.
The techniques used in massage relax muscle fibres, encouraging them to release and function more effectively. Muscle knots and stiffness are removed, and circulation is improved. Massage makes us looser and relieves the pain associated with holding our bodies in a state of tension for long periods.
Stress activates the body’s sympathetic nervous system, making us on ‘red alert’ if prolonged. Relaxing massage stimulates our parasympathetic nervous system with resultant positive changes on the body, such as decreased heart rate, for example. Regular massage is one way to redress the balance when stress is a big feature in our lives.
Massage is beneficial to a huge variety of medical conditions, including:
* Back, neck, and shoulder problems
* Headaches
* Constipation
* Recovery from operations and injuries
* RSI conditions
* Arthritis and rheumatism
Touch is a basic human need, often not acknowledged in Western society. Massage is one way of enabling a safe place for experiencing touch. On a mental level, it can be a great anxiety reliever and induces calmness and clarity of thought. The mind-body-spirit connection is very powerful, and massage can unblock stored emotions. It can be cathartic to feel this release and often touch comforts where words fail. Massage can also make us more aware of our bodies, allowing us valuable ‘me-time’ in our busy lives.